Good habits formed at youth make all the difference. Aristotle

  Well here’s the thing, not only trying to climb back on the blogging horse, but on the good eating and exercise horse. A little background: I popped my (previously dislocated and nearly a year of recuperation involving boots and crutches and canes)ankle out in December and had to stop …

“It is not the mountain we conquer but ourselves.” Edmund Hillary

December 28 – Achieve What’s the thing you most want to achieve next year? How do you imagine you’ll feel when you get it? Free? Happy? Complete? Blissful? Write that feeling down. Then, brainstorm 10 things you can do, or 10 new thoughts you can think, in order to experience …